食譜

Chicken Porridge (for weaning food)

(Top Grade Homemade Broth)

1. Double boil pork ribs or bones to obtain the soup.
2. Chill to remove some fat.
3. Pour soup into container to freeze (Broth can freeze up to 2month)

INGREDIENTS(Porridge)

• 150 to 200 mil top grade homemade broth
• 1/2 cup Kinmemai better brown rice
• 2 to 3 fresh chicken breast meat
• 1 carrot peeled and cut into 3 pieces
• 1 mall piece of ginger

(Credit: Thomson Medical, Parentcraft Centre)

This healthy brown rice recipe is suitable for all ages.  For weaning food please blend based on babies abilities to chew.  Consult with paediatrician first if they are any other health problems.

烹調方法

1. Wash all ingredients cleanly and put into a double boiler.
2. Add soup broth and cover lid.
3. Double boil till soft and congee state (Note: not too watery)
4. Remove carrot. Cut chicken into smaller pieces or mash with a fork.
5. Place chicken into a separate compartment of the plate or bowl.
6. Serve warm and present in an appetising manner.